Why did you take the class?
“I have a love-hate relationship with food. Sugar and chocolate cravings always land me in larger size clothes before I know it!”
How did you respond to the program?
“The class taught me why the cravings happen and what foods to eat to avoid sugar cravings. And it works! The first week on the program I noticed an eight and a half pound drop in weight. I didn’t even want chocolate or sugar foods. Not eating bread or dairy, did me a world of good! I wasn’t bloated and my energy level increased, brain fog was gone and I was sleeping more soundly.”~59 year-old female