We were blessed with a dedicated group of students this Fall! Here are some of the things these “graduates” had to say about our Share the Health Nutrition Class.
“Lost inches (2.5 inches in the waist).. and energy is thru the roof”
“Lost 18 pounds…No indigestion…I feel good; reduced joint inflammation..enjoyed the book and learned a lot.”
“Lost 7 pounds…better digestion…better blood sugar control.”
“I had heard great things from others who had taken the class. It was even better than I imagined.”
“I was interested in making changes in my health, lowering my inflammation, etc. I feel that I am eating much more healthfully. I fell better physically. I’ve also learned the importance of sleep and relaxation…Lost 12 pounds–2 inches around my waist.”
” I lost 8 pounds…Cravings for carbs and foods with processed sugar have decreased and really have no desire to have them.”